<February 2024>
SunMonTueWedThuFriSat
28293031123
45678910
11121314151617
18192021222324
252627282912
3456789
Available Times
Appointment Details
Provider:
Brianna Auge
Location:
Online Therapy Session
Online, CO
Date & Time:
Wednesday, February 28
9:00 AM - 10:00 AM
Brianna Auge (She/Her) With 12 years of experience as a Licensed Professional Counselor and a diverse background as a mother, wife, daughter, friend, artist, and business owner, I am passionate about guiding women toward holistic healing of their hearts, minds, and bodies. Wholeness, to me, is aligning thoughts, emotions, and actions with values. Achieving this is challenging, often leading to self-blame, or blaming others when feeling misaligned, mistreated, or misunderstood. Overcoming feelings of inadequacy is crucial for attaining wholeness. Life transitions and unexpected changes can amplify responsibilities, triggering doubt and instability. You might find it challenging to adapt or make decisions, stuck in "analysis paralysis," overwhelmed by fear and worry. If anxiety and stress overwhelm your day with no apparent coping strategy, take a moment to slow down. There is hope. You have the power to become "Response-Able," avoiding agitation and reactivity, or indecision. Choose what's right for you by investing time in self-nurturing. Our culture teaches us to prioritize others over self, I encourage you to prioritize your well-being. When you focus on self-care, those around you benefit even more. Connecting with yourself fosters alignment, productivity, creativity, and flourishing relationships. Over the years, I've learned a great deal about human fragility and resilience. I'm still growing and changing, and I invite you to join this journey. I'd love to support you. Call or schedule today. Before our first session, we will have a brief phone call to discuss how I can assist you on your path to peace and wholeness.
Specialties>
Acceptance and Commitment Therapy, Adjustment Disorder, Anxiety, Cognitive Behavioral Therapy, Depression, Grief Counseling, Major Life Transitions, Mindfulness, Online Therapy, Parenting Skills, Relationship Issues (NOT couples counseling), Self-Esteem, Stress Management, Women's Issues